Transform your practice
I am grateful to help people find relaxation, peace, and strength through yoga. I have ten years of experience teaching, including in private homes, community centers, and gyms.
In the winter, I teach snowboarding. This greatly influences my teaching style and view of the body as strong and resilient. The way yoga helps improve mobility and focus are similar to the experience on the snow. I see both as mindfulness activities.
Reviews
"When I first started doing yoga in a classroom setting I did not feel as if I was receiving the attention that my body needs. Christy has been working with me now for about six months and I have never felt better. I know that I am strengthening my body with the guidance of Christy and it feels great to see the results, both mind and body. When I meet with Christy, before our session begins, we will discuss what is sore or needs to be worked on. She never fails to cater to the needs of my mind and body. The fluidity of her session is wonderful. Christy is a kind and caring person and it is reflected through her passion of teaching yoga."
-Kristina
"Christy has a gentle and kind demeanor, and is very knowledgable in yoga positions and the many benefits of yoga. She taught a summer yoga on the beach series for our community members, and helped us to tune out the outside distractions and focus on ourselves, and the beauty of nature surrounding us. What a wonderful form of stress relief and finding our inner strength with Christy as our guide!"
-Adrienne
"Christy is tenfold the instructor she was even just a year ago. First hand, we have held private and Individual lessons. Over the past year I have noticed her acquired ability to inform while instructing which has proven successful on many levels. Class is always comfortable regardless of skill level. Christy always implements several educating facts about yoga and the body that make class interesting and fun. She will also provide variations for any poses creating unity among the class. I'm comfortable with her class because her class feels comfortable to me! She's great!"
-Domenick
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